Goodbye letter to alcohol - A hangover free life.
The other day I stumbled across the coolest corner of the internet. A little website called FutureMe.org. The idea is that you can write yourself a letter, that will be emailed to you on a date of your choice, anytime in the future. And because of human nature, chances are I'll forget I've done.
My therapist suggested that I write a goodbye note to alcohol. I wanted to share that letter with you all today. Writing this was extremely therapeutic, and honestly, for anyone who is in the beginning stages of sobriety, I highly recommend writing your own goodbye letter.
Copied! This is a letter that I never thought I would have to write. To say that I've agonized over it is an understatement. I come to it now without having had much sleep for a few days, but with a clear realization of what I must say and do.
I like this poem, reminds me of my alcohol addiction when I was young. Dependent by the age of 15, I added spirits to everything, even my food. Soon enough I became a pill junkie, and no not just E, I was taking massive amounts of unknown medications to trip for days some of which, according to the doctors, should have killed me in less than an hour.
So please, for me, say goodbye to us and never look back. I know you’ll come back every once in a while to “see how I am doing.” And that’s okay because it’ll be a good reminder for me. In fact, your presence will be a good way for me to remember our lowest lows.
Sobriety advocate Janet Gourand wrote a touching goodbye letter to alcohol and shared it on air, along with advice on staying dry. Sobriety advocate Janet Gourand wrote a touching goodbye letter to.
In 2010, Ron Grover wrote an open letter to his son and anyone with a drug or alcohol addiction, that still moves us today. Writing a letter to your son or daughter who is struggling with dependence or addiction can be cathartic for both the parent and child.